Boxing vs Basketball Fitness Test
Mukabi-D has tested some of East Africa’s best athletes on courts, race tracks, rugby pitches and in the water. For this episode of BAQE he kicks things up a notch in the gym with candidates, Jeremy Opiyo, a basketball player in the Zuku University Basketball League in Kenya, and Boniface Maina, a professional boxer.
It’s the “300 work-out” for Jeremy and Boniface as their limits will be put to the test by Box Jumps, Pull Ups, Barbell...